Kadai Mixed Vegetable

Kadai Mixed Vegetable is a very tasty gravy prepared with vegetables and spices. A side dish for chapathi, naan, rotis….

Ingredients
Beans – 6 nos
Potato – 2nos
Carrot – 1no
Capsicum – 1no
Onion – 1 no
Garam masala – 1 tspn (as per your taste)
Red chilli powder – 1 tspn (as per your taste)
Turmeric – ¼ tspn
Coriander(Cilantro) - 2 tspns
Water
Salt
For masala/grinding
Onion - 1no
Tomato – 2nos
Cashews – 6 nos
Pattai (Cinamon) – 1 piece
Elakka(Cardamom) – 2 nos
Anasipoo(Black Cardamom) – 1 piece
Oil – 4 tspns

Garlic - 2 nos(Optional)
Preparation Method
Soak Cashews in water for 2- 3 hours and grind to a fine paste.
Cut tomato and onion into small cubes.
In a Kadai, put 2 tspns oil, put pattai (cinnamon), fry for a minute.Add onion and tomato fry for 2 mins then grind all in mixie to a fine paste.
Wash thoroughly and cut vegetables into medium size. Steam in cooker without putting whistle for 15mins. So its almost half boiled.
In a kadai, Add 2 tspns oil, add pattai, elakka and anasipoo (spices) fry for a minute now add paste of onions and tomato keep stirring for sometime. Now add chilli powder, turmeric, garam masala and stir well. Add cashew nut paste and allow it to boil well.
Add vegetables, salt and mix well. Add water if required and boil till all masala gets into vegetables.

Garnish with chopped coriander leaves.


Kadai Mixed Vegetable is ready to serve.

Kathirikkai/Vangibath | Brinjal Rice!!!

Vangibath is a tasty rice prepared with Brinjals. Its popular in Karnataka.

Ingredients
Rice - 1 cup
Brinjal - 1 no
Vangibath powder(Curry powder) - 3 tspns (as per your taste)
Oil - 2 tspns
Mustard - 1/2 tspn
Bengal gram - 1/2 tspn
Salt

Preparation Method
Cook rice and keep separately.
Cut Brinjal into length wise pieces and put in water.
In a thick bottom kadai, add oil, mustard wait till it splutters. Put Bengal gram and wait till it turns brown.
Now add the Brinjals and cook.
Once its cooked add vangibath powder and fry till raw smell goes.
Add salt and mix well.
Allow it to cool and then mix with rice and serve.



Vangibath is ready to serve. It can be had as it is or with curd.

UPSET STOMACH?

UPSET STOMACH? EAT BANANAS - GINGER!!!!!

Bananas will settle an upset stomach.
Ginger will cure morning sickness and nausea.

Paruppu (Dal) Rasam

Rasam is a very tasty dish prepared with tamarind water, paruppu(dal) and rasam powder. Rasam is famous in South India. This is prepared in Karnataka style. Its sweet and spicy mixture tastes yummy. This is my brother's favourite:-)


Ingredients
Toor dal - 1/2 cup
Rasam or sambar powder - 2 tspns(As per your taste)
Tamarind water - 1 cup
Grated coconut - 2 or 3 tspns
Jaggery - 1/2 lemon size
Tomato - 2nos(Optional)
Ghee - 1 /2tspn(Optional) If we use ghee it will be very tasty.
Oil - 1 tspn
Mustard - 1 tspn
Asafotida(Hing) -1 pinch

Coriander(cilantro) - 1 tspn
Salt

Preparation Method

Cook toor dal in pressure cooker.
In a vessel, add tamarind water, plain water, tomato(optional) and rasam powder.
Allow it to boil till raw smell goes .
Now take toor dal add little water to it and blend well.
Add it to tamarind water and boil well.
Add salt, grated coconut and jaggery.
Season it with ghee, oil, mustard once it splutters add asafotida.
Garnish with 1 tspn grated coconut and chopped coriander(cilantro) leaves

Rasam is ready. Serve hot with rice along with any curry or fried papads/chips.

Note - Check on salt once you season with ghee salt will reduce.

Sepan Kizhangu Dry Curry (Taro)

Sepan Kizhangu(Taro) dry curry is very tasty and simple to make. Sepan Kizhangu is a root vegetable.

Ingredients

Sepan Kizhangu(Taro) - 20 nos
Red Chilli powder - 1 tspn(as per your taste)
Asafotida(Hing/Perungayam) - 1 pinch
Turmeric powder - 1 pinch
Oil - 6 tspn
Mustard - 1 tspn
Salt to taste

Preparation Method

Wash Sepan Kizhangu and cook in pressure cooker for about 3 whistles time. Add the desired quantity of salt at this time itself so that the salt gets absorbed in.
Wash in cool water and peel the skin. Slice into 1 inch pieces.
In a kadai, put oil, mustard (allow it to splutter) then add turmeric and asafotida.
Add :
sepan kizhangu and fry for 2 mins.
red chilli powder and mix well.
some oil and fry.
Roast well till it turns brown.

Crispy Sepan Kizhangu dry curry is ready to serve.

It will be very tasty with rasam rice.

Note - If it becomes very sticky sprinkle 1 or 2 tspns rice flour and fry.

PREVENT STROKE - INFO

NUTRITION UPDATE

TO PREVENT STROKE DRINK TEA!

Prevent buildup of fatty deposits on artery walls with regular doses of tea. (actually, tea suppresses appetite and keeps the pounds from invading....Green tea is great for our immune system)!

Thanks to my friend.

Tamil New Year | Vishu | Varsha Pirappu!

Dear Readers,

Wish you all a very Happy and Prosperous Tamil New Year. April 14th 2009 Puthandu is celebrated by Tamilians across the world. People visit to temples with new clothes and see predictions in pachangam. In Kerala it is known as Vishu Kani. People keep mirror decorating it with gold jewellery and offering fruits, rice, dal, sugar, money, mango, cucumber, dry fruits at nite. You should see this first in the Morning, after seeing this Nyvediyam is prepared using these ingredients like Vadai and Kadala parappu payasam and offered to God. Boli is also prepared.

People visit family and friends.

Dishes prepared are

Arachuvitta Sambar Recipe here
Senai Kizhangu(Yam) and Vellarikka(Cucumber) Kootu. Click here for Kootu recipes.
Rasam - click here for rasam Recipes.
Paruppu Vadai -  see below for Vadai recipe.
Kadala Paruppu Payasam - click here and see below for Payasam recipes
Boli/Poli - click here and here for recipes.

Click here for Festival Menu.

Notes - There will be no onion and garlic in the Festival Menu.

This is very simple and easy snack prepared on festivals and auspicious ocassions.

Recipe for Vadai

Ingredients
Kadala Parappu(Channa dal/Bengal Gram) - 2 cups
Dry Red Chilli - 2nos (as per your taste)
Asafotida(Hing) - 1 pinch
Curry leaves - few
Salt
Oil for deep frying

Preparation Method
Soak Kadala parappu for 2 to 3 hours in water. Then in mixie add kadala parappu, dry red chilli, asafotida and salt to 2 or 3 whips (coarse) Transfer to a bowl and add curry leaves. In a kadai, heat oil in medium flame. Take vadai mixture, make small balls and press and drop in oil. Deep fry on both sides till brown.

Take it on a tissue paper.

Serve with lunch.

Recipe for Kadala Parappu Payasam

Ingredients
Kadala Parappu (Channa dal /Bengal gram) - 1/2 cup
Rice - 1 cup
Jaggery - 1 1/2 cup(as per your taste)
Elakka powder(Cardamom poweder) - 1/2 tspn
Grated coconut - 1 cup

Preparation Method

Cook rice and kadala parappu in pressure cooker. Keep more water so Kadala parappu should cook well. In a vessel keep jaggery with 1/2 cup water and let it dissolve. Filter it for mud particles. Add rice and kadala parappu with jaggery. Allow it to boil in low flame. Keep stirring. Grind grated coconut with elakka in mixie into fine paste. Mix this with the above mixture and boil well. Garnish with ghee, cashews and grapes.

Serve with Lunch.

Wishing you all இனிய தமிழ் புத்தாண்டு வாழ்த்துகள! May god shower happiness, love, success and everything in this year.

Regards,
Saraswathi

Podalangai Thogayal

Podalangai(Snake Gourd) seeds Thogayal (Chutney) is prepared with the seeds of the vegetable. Its good when Podalanga(Snake Gourd) is tender and fresh. This is popularly prepared by people in South India.

Ingredients

Podalangai (Snake Gourd) - 1 long
Cooking oil - 1 tspn
Grated coconut - ½ cup

Uzhatham parappu (Urad dal) - 3 tspns

Dry Red chillies - 2 nos.

Salt

Prepartion method

Cut Podalangai lengthwise. Remove the seeds and keep separately.
In a kadai add cooking oil, uzhatham parappu, dry red chillies and fry till brown. Transfer it to a plate to cool.

Now add little oil to the kadai and fry the seeds till raw smell goes.

Grind in mixie the above with grated coconut and salt to form a coarse (not smooth) paste.

Podalangai Thogayal is ready to serve. This can be used as a side dish for Kootu,Chapathi, Poori and along with meals. It can even be mixed with rice also.

Homemade Badam Milk!

Badam Milk is very tasty and healthy drink. Badam is rich in Vitamin E. Its very refreshing drink.

Ingredients
Badam (Almonds) - 6 nos
Pistachos(Pista) - 6 nos
Kumkumpoo(Saffron) - 4 strands - Optional
Sugar - 2 tspns (as per your taste)
Milk - 1 1/2 glass
Elakka powder(Cardamom powder) - 1/4 tspn
Food colour yellow or orange - Optional ( I have not added)

Preparation Method
Soak Badam in hot water for 1 hour and remove skin.
Soak 3 strands of kumkumpoo in 1/2 glass of milk - optional
In mixie grind Almonds and pistachos with little milk to fine paste.
Heat milk, add Elakka powder and this fine paste. Boil well.
Mix kumkumpoo milk and add required sugar and off the stove.

Garnish with pistacho flakes and kumkumpoo. Enjoy the drink hot or chilled.

Vengaya VathaKuzhambu - Erulli Gojju

Vengaya VathaKozhambu(Erulli Gojju in Kannada language) is a thick spicy gravy of onion mixed with tamarind water. This is one of my mom's best recipe. This is very simple and sweet. This is popular and frequently prepared in Karnataka, India.

Ingredients

Onion - 2 nos
Tamarind - Lemon size
Sambar or vathakuzhambu powder - 1 tspn(according to ur taste)
Asafotida - 1 pinch or small piece
Jaggery - small piece(If u like more sweet can add little more)
Oil - 2 tspns
Mustard - 1 tspn
Kadala paruppu/uzhatham paruppu - 1 tspn
Curry leaves - few
Salt

Preparation method
Soak tamarind in hot water and squeeze it. Filter and keep the water.
Cut onions into small pieces.
Heat kadai, put oil, mustard wait till it splutters. Add asafotida and kadala paruppu/uzhatham paruppu saute till brown. Now add chopped onions, little salt and saute till soft.
Add tamarind water and allow it to boil.
Add sambar or vathakuzhambu powderand boil well till raw smell goes.
Now add curry leaves and jaggery and stir well.
Keep it in medium flame till it becomes thick in consistency. Taste and see add salt if required.

Yummy Erulli Gojju is ready to serve. This is a good combination for chapathi or rice.

Tips - If it becomes too watery, mix 1 or 2 tspns of rice flour in little water, add this to vathakuzhambu and allow it to boil till you get the desired consistency.

Parangikai(Mathan) Poriyal

Parangikai (Mathan) Poriyal - Sweet or Yellow Pumpkin is very colourful. This vegetable curry is very tasty. It is simple and very easy to prepare.

Ingredients
Parangikai - 1/2 no (Sometimes external appearance is in green too)
Grated coconut - 1 cup
Green chilli - 2 nos (as per your taste)
Cooking oil - 2 tspns
Mustard - 1/2 tspn
Kadala parap/Uzhatham parap - 1 tspn
Asafotida - 1 pinch
Curry leaves - few
Salt

Preparation Method
Remove skin and seeds of the parangikai. Cut into small cubes.
Heat a kadai, put oil, mustard wait till it splutters. Add asafotida and kadala parap/uzhatham parap saute till brown.
Add the cut parangikai sprinkle little water, salt and cook it.
Grind coconut and green chilli in mixie just one or two whips.(Optional - Chopped Chillies can be separately added with grated coconut without grinding)
Check whether parangikai is cooked soft do not over cook.
Now add curry leaves, coconut and green chilli mixture mix well.
After 5 to 10 mins off the stove.

Parangikai poriyal is ready to serve.

Notes - Cut Parangikai to medium size, cutting very small while cooking it will overcook and become paste.

Pachai Payaru and Karamani Sambar

Pachai Payaru (Green gram) and Karamani (Black eyed beans) sambar is very tasty. It is very good for health. Its rich in proteins, so I make sure to use these once a week in my kitchen.

Ingredients

Pachai Payaru - 1 cup

Karamani (Brown or white) - 1cup

Curry leaves - 2 tspns

Oil - 2 tspns

Tamarind - 1 lemon size
Asafotida - 1 pinch

Salt

For masala(grinding)

Coriander seeds (daniya) - 1/4 cup

Dry red chilli - 4 nos

Kadala parap(Bengal gram) - 2 tspn

Uzhatamparap(Urad dal) - 2 tspn

Venthayam(Methi seeds) - 1/2 tspn

Grated coconut - 2 cups

Preparation methodSoak tamarind in hot water for few mins and squeeze it.
Cook Pachai Payaru and Karamani in pressure cooker for 3 whistles with water.
In a kadai, add 2 tspns oil and fry the above masala ingredients without coconut till dal is brown. Allow it to cool. Add coconut while grinding in mixie and grind it to a fine paste with little water.
Keep a vessel on stove and add tamarind water. Now add cooked grams to this and allow it to boil.
Add the grinded masala to it and boil.
Heat oil with little ghee or only oil and add mustard wait till it splutters, off the stove add asafotida and curry leaves.

MIx it with the sambar.

Pachai Payaru Karamani sambar is ready to serve. It can be served with rice.

Notes - You can reduce the masala as per the quantity you are cooking.
If it becomes thick, add water and salt and warm it.
Adding of toor dal is not necessary, if required you can add very little.

Pavakka Uralai Stir Fry(Bitter Gourd Potato)

Pavakka (Bitter Gourd) Uralai(Potato) stir fry is very tasty and yet another different combination poriyal. Though Pavakka is bitter its very tasty.

Ingredients

Pavakka(Bitter Gourd) - 2 nos
Uralai(Potato) - 2 nos
Oil - 4 tspns
Karuvepilai(Curry leaves) - 10nos
Jeeragam (Cumin)- 1 tspn
Kadalaiparap / Uzhathamparap(Bengal gram/Urad dal) - 1/2 tspn
Mustard - 1/2 tspn
Green chilli - 3 nos or Red chilli powder - 1 tspn (as per ur taste) I have used green chilli.

Salt

Preparation method

Wash and cut Pavakka in round shape then remove seeds. Soak it with turmeric powder and little salt for half n hour.
Wash and peel the skin of Uralai cut into small cubes.
Heat a kadai, put oil, mustard allow it to splutter then add kadalaiparap n uzhathamparap wait till it turns brown. Add jeeragam, curry leaves and green chillies. Saute for few mins.
Add pavakka and uralai cook till soft. Keep stirring.
Add little oil and salt and fry well. Once its cooked well.



Pavakka uralai stir fry is ready to serve.

This recipe is going off to Yasmeen's Bitter Better health Event.

Churmuri

Churmuri is one among my favourite evening chaat. This recipe is in rememberance of churmuri in Bangalore, I am missing it too much so tried to make similar to it. This is dry and very tasty to eat. Its very colourful.

This serves for 2 people.

Ingredients

Puffed rice - 2 big bowls

Tomato - 1no

Onion - 1 no

Cucumber - 1/4 piece

Carrot - 1/2 piece

Coriander - 2 tspns

Green chutney - 2 tspns(as per taste)

Sweet chutney - 2 tspns(as per taste)

Chaat masala - 1/4 tspn

Red chilli powder - 1 pinch

Salt - 1/4 tspn

Ompodi(sev)/mixture - 2 tspns

Green chutney

Coriander leaves(cilantro) - 1 cup

Green chilli - 3 nos (as per taste)

Grind in mixie to a fine paste.

Store in a container and use.

Sweet chutney

Tamarind water - 2 cups

Jaggery - 2 tspns

Dates - 6 nos

Grind dates and jaggery in mixie to a fine paste

Mix in tamarind water and allow it to boil well till its semi-solid paste.

Allow it to cool store in a container and use.

Preparation method

Wash and finely chop tomato, onion, cucumber and coriander, grate the carrot and keep aside

In a wide bowl put all the vegetables, sweet and green chutneys and mix well

Add chat masala, red chilli powder and salt.

Now add puffed rice and coriander leaves. Mix well.(Puffed rice should be added at last as it will be crispy otherwise it will become very soft)

Garnish with Ompodi(sev) or mixture.

Roll out an newspaper and can be served or plates.

Notes -

For Special Churmuri add these
Salted peanuts - 1 tspn Kodbale - 2 nos Nipat(Thatai) - 1 no Ompodi(sev)/mixture - 2 tspns

Green chutney and sweet chutney can be stored for abt 10 to 15 days in refridgerator and used for other chaats.

Chowchow Carrot Kootu

Chowchow is also called Seemakathrika in tamil and Chayote in Spanish is been a routine vegetable in my house. So thought of this kootu with carrot. This combination learnt from my mother in law. Its apopular in Tamilnadu and Kerala.

Ingredients
Chowchow (medium size) - 1no
Carrot - 1 no
Toor dal - 3/4 cup
Grated coconut - 1 cup
Green chilli - 3 nos(as per ur taste)
Jeeragam(Cumin) - 1 tspn
Curry leaves - 1o nos
Salt
For seasoning
Oil - 1 tspn
Mustard - 1/2 tspn
Urad dal - 1/2 tspn
Coconut oil - 1 tspn
Preparation Method
Cook toor dal in pressure cooker and keep aside.
Wash and cut chowchow and carrot into small cubes.
In a vessel add this vegetables with little water, salt and turmeric allow it to cook.
Grind coconut, green chilli and jeeragam to a fine paste
Once chowchow and carrot is cooked add this mixture and allow it to boil.
Add curry leaves and salt.
Then add toor dal and mix well.
Season it with oil, mustard and urad dal.
Add coconut oil and mix well.


Delicious Chowchow kootu is ready to eat. This can be had with rice or chapathis.

Maaladu(Besan laddu) - Recipe

Maaladu is a very tasty and easy sweet prepared with fried gram flour, powdered sugar and ghee. It is prepared on many auspicious occasions. Famous in Tamilnadu, India.

Ingredients

Potukadalai maav(Fried gram flour/Besan) - 2 cups

Sugar (powdered) - 1 1/2 cup(according to ur taste)

Elakka powder(Cardamom powder ) - 1 tspn

Ghee - 1 cup

Milk - 2-3tblspns (optional)

Preparation method

For Sugar powder - take 1 1/2 cups of sugar and powder it in mixie finely with cardamom.

In a kadai put potukadalai maav, sugar powder and elakka powder mix well.

In a pan heat the ghee in low flame and add to this mixture little by little and make lemon size balls carefully.

If you do not wish to add more ghee you can add little ghee and little milk and make balls. If you do with milk it has to consumed soon cannot be stored for long.

For garnishing you can press small piece of badam or cashew(optional).

Easy and tasty Maaladu is ready to serve.

Jeeragam water (Cumin health drink)

Jeeragam water(Cumin seeds) water is good for health. It helps for gastric problem and improves digestive system. It can be consumed anytime. Very simple and easy drink.

We daily drink this water at home also when I was pregnant.

Start boiling 4 cups of water in a bowl and add 1/2 tspn jeeragam(cumin) (Can also dryroast) when the water turns yellowish and boiling off the stove. Drink the water with or without jeeragam. Its good to drink when warm.

Tip - You can dry roast a cup of Jeera/Cumin seeds and just add when water is boiling.

Kalkal

Kalkal name sounds different, but trust me its a very tasty snack similar to chips. No one can eat just one feel like munching.......A good snack liked by my family members.

Ingredients

Maida(All purpose flour) - 2 cups

Vanaspati/dalda - 3 tspns or hot oil - 4 tspns (I used vanaspati)

Red chilli powder - 1/2 tspn

Peringayam(Asafotida) - 1/4 tspn

Salt - 1 tspn

Oil for deep frying

(Omam(ajwain) or jeera(cumin) - optional I have not added.

Preparation method

In a wide bowl, add maida, vansapati and mix well

Now add red chilli powder, asafotida and salt.

Sprinkle water and mix well like chapathi dough. close a lid and leave it for 5mins.

Make small balls and spread like chapathi.

Take a knife and cut into thin strips both vertically and horizontally.

Take out the pieces and drop in hot oil.

Cook both sides and remove when golden brown.

Fluffy chips is ready is eat. It can be served as it is or with tomato ketchup or any dip.

Notes- Can be stored in air tight container.

Top entry

Dear readers,

I am very happy and thrilled that my photo Kodbale was among top 5 entries in a Photo contest hosted by Grubsclub check out this link http://grubsclub.webs.com/contestresults.htm to view about the results.

I once again thank grubsclub. Keep checking my blog for more interesting vegetarian homemade recipes.

Kodbale

Kodbale is a very tasty and crispy snack. It can be stored even for a week in air tight container. It is very famous snack in Karnataka India. Its called kodbale since its in the shape of bangle. One of my favourite too…

Ingredients
Rice flour – 2 cups
Maida - 1 cup
Chiroti Rava – ½ cup(Semolina)
Dry Red Chilli -4 nos
Grated Coconut – 1 cup
Asafotida – 1 pinch
Hot oil or vanaspati – 4 tspns
Oil for deep frying
White Til seeds can also be added(optional)
Salt

Preparation MethodIn a thick bottom Kadai, put rice flour, maida, chiroti rava and fry it for sometime till it becomes warm in medium-low flame. Fry continuously so it doesn’t burn.
Transfer it to a bowl. Allow it to cool.
Heat hot oil or vanapati and add to the flour.
Grind grated coconut and dry red chilli with little water to a fine paste.
Now add this mixture to the flour and slowly mix well.
Add salt and asafetida sprinkle little water and make soft dough.
Take lemon size ball and roll out into thin line(may be to chalk piece thickness) on the picture shown and roll in to form a circle.
Heat oil in a kadai and drop these rolls and deep fry till brown in low flame on both sides.

Kodbale is ready to eat. It can be served with coffee/tea.

MCC - http://justurs.blogspot.com/2009/02/magnificent-click-contest-2009.html

Palapazham Payasam

Palapazham Payasam (Jackfruit payasam) in tamil. It is a dessert done with Jackfruit. Popular in Kerala State, India. An easy and tasty traditional dessert prepared on auspicious ocassions.

Ingredients
Jackfruit - 10 pieces
Jaggery - 2 cups(powdered)
Grated Coconut - 1 cup
Cardamom - 1/2 tspn(powdered)
Coconut piece - 2 tspns
Cashews and raisins - 2 tspns(optional) for garnishing



Preparation Method
Take jackfruit and remove seeds. Chop them into small pieces.
In a bowl, put chopped jackfruit and add little water to cook.
In a Kadai or thick bottom vessel put jaggery and little water. Once it dissolves filter it to remove mud particles .
Once jackfruit is cooked well add jaggery to it. Mix well and allow it to boil in medium-low flame.
In mixie grind grated coconut and add it to this mixture. Add cardomom powder and boil well.
Chop coconut into thin and small pieces and fry it in 2 tspns of ghee till brown and garnish it.

Once its boiled a very tasty palapazha payasam is ready to serve.

Falafel

I have tried falafel (Middle East dish) in indian style. This photo is going out for a contest.

MCC - http://justurs.blogspot.com/2009/02/magnificent-click-contest-2009.html

Kosambari

Kosambari is a Salad popular and done in Karnataka. Its done on most of the auspicious and festival occasions like sri ramanavami, friday poojas, etc and distributed among ladies. A very easy to prepare dish, very delicious and good for health.

Ingredients
Pasi Paripu(Split green gram) – 1 cup
Grated coconut – 1 cup
Grated carrot – 4 tspns
Green chilli – 1 no(optional)
Coriander leaves - 2 tspns
Salt
Chopped cucumber - optional
For seasoning
Cooking oil – 1 tspn
Mustard – ½ tspn
Asafotida – 1 pinch
Preparation Method
Soak Pasi parpu(Split green gram/Moong dal) for 4-5 hours.
In a bowl, add carrot, coconut and mix well.
Add finely chopped green chilli.
Season it with oil mustard and asafetida.
Add salt and mix.
Garnish with chopped coriander leaves.

Kosambari is ready to serve.

PS - If quantity is more, portion of it can be kept in refridgerator without adding salt.

MCC - http://justurs.blogspot.com/2009/02/magnificent-click-contest-2009.html

Parappu Podi(Dal Powder)

Parapu Podi is very tasty powder basically from Andhra Pradesh. Its easy to prepare. Can be stored for long time and used anytime.

Ingredients
Bengal Gram(Kadala parapu) - 1 cup
Urad dal (Uzhatham parapu) - 1 cup
Toor dal (Tovaram parapu) - 1 cup
Asafotida(Peringayam) - 1 small piece or 1/2 tspn
Dry red chilli - 3nos
Salt to taste
Preparation Method
In a Kadai, fry all dals separately without oil till brown.
Fry dry red chillies with 1/2 teaspoon of oil.
Put asafotida to it.
Let it cool for sometime.
Then mix salt and grind in mixie everything to a coarse powder.
Parapu podi is ready. Its very yummy to have with rice by adding ghee or coconut oil or cooking oil.

PS- If it has to be stored for long time it can be kept in air-tight container and refrigerated.

Happy Women's Day!!!!

Dear Ladies, Hold Ur Head High And Be Proud That We Are Born As a Woman And Gentlemen...Be Proud That You Have Noble Women around U To Support U in All the Ways...

GINGER

Ginger can relieve your joint pains

Ginger helps thwart inflammation in several ways

Can herbs and spices be a good medicine for your joints? Possibly. One new contender for soothing creaky knees is ginger.

Research has found that when people with stiff, sore, osteoarthritic knees took a ginger extract for six weeks, they felt significantly better.

Anti-Inflammatory Action
Long used in Eastern medicine to treat musculoskeletal problems, ginger contains a complex mix of compounds that researchers suspect helps thwart inflammation in several ways.

And in the study, side effects (stomach upset) were mild.

The Goodness of Ginger
Along with its inflammation-cooling properties, ginger may have anti-cancer properties too.

Ginger is a well-known nausea reliever. If you're cooking in the kitchen with ginger, chances are you're lowering your risk of cancer.

It possesses two cancer-inhibiting compounds, 6-gingerol and 6-paradol.

So use ginger in your food, you know its beneficial uses.

REMEDY: People with stiff, sore knees felt better after they took a ginger extract for six weeks

AVOID: Ginger capsules that you get in medical stores, they're a synthetically prepared compound.


MCC - http://justurs.blogspot.com/2009/02/magnificent-click-contest-2009.html

POTATO SAGU

POTATO SAGU IS VERY TASTY DISH. HERE GOES THE RECIPE......

REQUIRED INGREDIENTS

POTATOES - 4 NOS

TOMATO - 2 NOS
FOR GRINDING
CORIANDER LEAVES(CILANTRO) - 2 TSPNS(CHOPPED)
CORIANDER SEEDS - 3 TSP
GREEN CHILLIES - 3 NOS
FRIED GRAM - 4 TSPS
PEPPER - 6NOS
CUMIN(JEERA) - 1TSP
GINGER - 1 SMALL PIECE
CLOVE - 2 NOS
CINNAMON - 1 PIECE
PREPARATION METHOD
WASH AND PEEL POTATO, BOIL THEM WITH TOMATO AND KEEP ASIDE
THEN GRID THE ABOVE INGREDIENTS WITH LITTLE WATER LIKE PASTE
MIX WITH THE POTATOES AND COOK.
ADD SALT AND MIX WELL
ALLOW IT TO BOIL.

SERVE WITH HOT PURIS OR CHAPATHIS OR RICE.
PS - Can also add carrot, beans and green peas to this.

MCC - http://justurs.blogspot.com/2009/02/magnificent-click-contest-2009.html

Aloo Pepper Fry

Aloo pepper fry is very simple and easy side dish. Its very tasty:-)

Ingredients
Potato - 2nos
Cooking oil - 4 tspns
Mustard - 1/2 tspn
Asafotida - 1 pinch
Jeera - 1/2 tspn
Black pepper - 1 tspn(crushed)
Salt
Preparation Method
Wash and peel skin of potato.
Cut potato into small cubes and put in water.
In a kadai, put oil, mustard and asafotida. wait till it spultters.
Add potatoes and salt.
Allow it to cook stir occasionaly.
Now sprinkle black pepper powder and stir.
Cook for sometime til its crispy.

Serve hot with rice.

Carrot Rice - Recipe

Carrot rice is very different rice cooked with grated carrots and spices. A tasty rice and healthy too...

Ingredients
Rice – 1 ½ cup
Carrot – 2nos(grated)
Onion – 2nos
Tomato – 1no
Oil - 2 tspns
Cinamon(patte), Cardamom(Elachi), Cloves(Laung)Spices – 2nos
Red chilli powder – 1 tspn
Garam masala powder – ½ tspn
Turmeric – 1 pinch
Ginger – ½ tspn(grated)

Salt

Preparation Method
Cook rice in cooker with ½ cup less water so that rice is not sticky and keep aside.
Wash and grate carrot and onion separately.
Chop tomato into small pieces or grate it.
In a pan, put oil and spices wait till it splutters.
Add onion and sauté till its brown.
Add tomato and sauté till its soft and cooked.
Add carrot and fry for sometime.
Add turmeric, garam masala and red chilli powder and cook till raw smell goes.
If required add little water and salt.
Once all are cooked well off the stove.
Mix with rice well.

Serve carrot rice as it is or with raita.

Carrot Rice

Recipe see tomorrow

MCC - http://justurs.blogspot.com/2009/02/magnificent-click-contest-2009.html