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Showing posts with label ONE POT MEAL. Show all posts
Showing posts with label ONE POT MEAL. Show all posts

Thursday, February 14, 2013

Beet Paneer Pulav | No Onion No Ginger Garlic| Pressure Cooker Recipe! Easy Lunchbox Recipe!

Beet Paneer Pulav the name seems to be new to me as well, as I tried this to eat beetroot in different form from our usual poriyal. So this is my creation of mixing of beets and paneer as my hubby likes beetroot and son loves paneer in all dishes I prepare. So mixed both and they enjoyed! I loved the colour and taste of the Pulav:-)

This was truly delicious and colourful. Perfect for lunch box. Kids will also love at lunchbox.



Serves : 3-4 persons

Ingredients
Beetroot - 1 no med size
Basmati Rice - 1.5 cups
Paneer cubes - 2 cups
Milk - 1/4 cup
Green chilli - 4 nos
Fresh Grated coconut - 1/2 cup
Tomato - 1no
Jeera - 1/2 tspn
Chopped coriander - 2 tblspns for garnish.
Spices - 1 big roll of cinamon and 2 nos cardamom
Oil - 2 tablespoon
Cashews - few
Ghee - 1 tspn for garnish
Garam Masala - Optional


Preparation method
Thaw paneer. Wash, rinse and soak basmati rice in water.
Heat a pressure cooker, add oil, jeera and spices, cashews saute for few minutes.
Add chopped tomato, green chilli and saute.
Add grated beetroot, salt and saute till raw smell goes.
Add basmati rice, grated coconut and paneer and saute.
Add water and milk. Check on salt if requried. Mix well.
Close the lid and pressure cook for 2 whistles.
When the steam is up add chopped coriander and ghee.
Mix well.
Serve with plain curd/yoghurt or with onion raitha or with papad or boondi.

Delicious and healthy Beetroot Paneer Pulav is ready.

Notes - You can add any veggie if you wish.
You can also increase the quantity of beetroot.

If you have any queries do mail me or leave comment.

Wednesday, February 1, 2012

Greens Pulao | Type 2 | Step-by-Step Recipe!

Greens Pulao is simple and easy recipe. I have already posted Keerai Pulao here, this is with slight changes.
Ingredients
Keerai/Greens - 1 bunch(Any greens)
Coriander leaves -1/2 cup
Basmati Rice - 2 cups
Carrot - 1 cup chopped lengthwise
Water - 4 cups
Green Chilli - 2 nos(As per your taste)
Ginger - 2 tspns
Garlic - 1 big
Onion - 2nos
Cashews - few
Spices - 1 no each(Krambu,Elakka,Pattai /Clove, Cinamon, Cardamom)
Oil - 3 tablespoons
Garam Masala - 1/2 tspn
Coconut - 1 cup or coconut milk - see notes
Salt
Step by Step pictures

Preparation Method
Wash and soak Basmati Rice.
Wash keerai /greens and coriander.
In a mixie or blender, add coconut, greens, coriander, ginger, garlic, 1 no onion, green chilli and spices. Grind it to coarse paste in mixie or blender.
Heat a pressure cooker, add oil and ghee. Add Bayleaf, Add chopped onion, a pinch of salt, saute till onions are transparant.
Now add grounded keerai mixture and saute for few minutes. Add carrot and mix well.
Add soacked rice, water, coconut milk,(if adding coconut milk) salt, garam masala and mix. Allow it to boil and pressure cook for 3 whistles.
Wait for steam to release and slowly mix. Garnish with cashews.



Greens Pulao is ready to serve. Serve warm with Raitha | Channa Masala |Gravy and fryums/papad.

Notes - You can add green peas and corn.(I ran out of it)
You can avoid carrot, you can add in potato and beans. 
Check on water and coconut milk, reduce accordingly
You can just use Palak

Monday, October 10, 2011

Keerai | Palak | Spinach Pulao and Tomato Raitha Type 1!!!

Keerai Pulao | Palak/Spinach Rice is very delicious and tasty variety rice. I prepared this for lunch yesterday. My family liked it a lot.


Serves - 4 persons

Ingredients
Keerai/Palak/Spinach - 1 bunch
Pudina/Mint leaves -1/2 bunch or 2 cups
Rice - 3 cups
Water - 6 cups
Green Chilli - 3 nos(As per your taste)
Ginger - 2 tspns
Onion - 2nos
Cashews - few(Optional)
Spices - 1 no each(Krambu,Elakka,Pattai /Clove, Cinamon, Cardamom)
Oil - 3 tablespoons
Garam Masala - 1/2 tspn
Salt
Garlic(Optional) I have not used

 
Preparation Method
Wash and chop keerai and pudina and keep aside.
Chop onions and keep aside.
In a Kadai, add 1 tspn oil saute the keerai, pudina, 1no green chilli with ginger for 5 to 7 mins. Allow it to cool. Grind it to coarse paste 2 to 3 times in mixie or blender.
Heat a pressure cooker, add oil, put spices and fry. Add chopped onion, a pinch of salt and a green chilli,(at this stage if you want you can add ginger garlic paste) and saute till onions are transparant.
Now add grounded keerai mixture and saute for few minutes.
Wash and add rice, salt, garam masala and mix. Allow it to boil and pressure cook for 4 whistles.
Wait for steam to release and slowly mix. Garnish with cashews.

Serve hot or warm with Raitha.







































Tomato Onion Raitha Recipe

Ingredients
Tomato - 2nos(deseeded and chopped)
Onion - 1 no (chopped)
Fresh curds/Plain yogurt - 2 cups
Green chilli - 1no (chopped)
Salt to taste
Coriander leaves - 1 tspn(chopped)

Method
Take a bowl and mix all the ingredients one by one.


Tomato Onion Raitha is ready to serve with the Pulao.

Notes - You can add ghee for flavour with the oil.



This recipe is going to CWS Rice by Reva and Priya. My other entries for this event are Peas Pulao Restuarant Style, Kothamalli/Cilantro Sadam, Vegetable Dum Biryani and Masala Veggie Pulao 

Monday, July 11, 2011

Potato Paneer Peas Pulav!!!

Potato Paneer Peas Pulav is different and tasty variety rice. I tried this when I saw on TV, but its not exactly the same. I have made few changes. This is a rich rice with butter, oil and paneer. Good for kids.


Ingredients
Basmati Rice - 3 cups thats 1.5 alakku (Can use normal rice too)
Paneer cubes - 1 cup cubes(click here for homemade paneer recipe)
Green Peas - 1 cup(Fresh or Frozen)
Potato - 1no
Spices -Bay leaf/- 1no Cinnamon/Cloves/Cardamom - 2 nos each
Butter - 1 tspn
Oil - 3 tspns
Onion - 2 nos
Tomato - 1no
Curry leaves - few
Turmeric powder - 1/2 tspn
Red chilli powder - 1/2 tspn(As per your taste)
Green chilli - 1 no
Ginger Garlic - 1 tspn chopped or you can grind with coconut.
Cashews - few
Salt
Coriander/Cilantro - 2 tspns for garnish Optional

For Grinding
Grated coconut - 1 cup
Cardamom/Elachi - 2 nos
Pepper - 8nos


Preparation Method
Heat a kadai, add butter and saute paneer slightly brown and keep aside.
Heat pressure cooker, add ghee, oil, cashews and spices. saute for 2 mins.
Now add onions and little salt, ginger, garlic, green chilli saute till brown. Then add tomato and saute.
Add the coconut paste and mix. Keep in low flame.
Add chopped potato and peas. Add little water and let it boil.
In a kadai, add little butter or ghee saute the basmati rice till you get good aroma.
Mix the rice with the rest of the ingredients in pressure cooker.
Add water about 5cups or if you want it soft 1 cup more.
Add turmeric powder, red chilli powder, salt and mix well. Check for salt. Add sauteed paneer.
Close the lid and pressure cook for 3 whistles.
Off the stove and mix well.


Potato Paneer Peas Pulav is ready to serve.


You can serve with any Raitha or Paneer gravy.


This recipe is going for Healthy Lunchbox Ideas by Kalyani hosted by Jayashree.

Other recipes for the event.Mutter Paneer, Simple Paneer Peas Pulav, Paneer Bhurji and Palak Paneer

Friday, September 17, 2010

Channa/Chickpea/Garbanzo Pulao

I had soaked 2 cups of Channa for making Channa Masala, but didnt feel like making them stored in fridge, wanted to try something different. Just thought of this pulao. It was different my hubby and friends liked a lot.

Ingredients
Channa/Kondakadalai/Chickpea/Garbanzo - 2 cups
Rice - 2 cups(Normal or Basmati)
Channa Masala - 3-4 tspns(I used MTR)
Red Chilli powder - 1/2 tspn(As per your taste)
Haldi/Manjal/Turmeric powder - 1/2 tspn or little more for colour
Curry leaves - few
Oil - 2-3 tspns
Ghee - 1 tspn
Ginger Garlic Paste - 1/2 tspn(Optional)
Onion - 2 nos(Sliced thinly)
Tomato - 1no(chopped)
Spices - 1no each
Salt


Preparation Method
Wash and soak Channa overnite with sufficient water. If you wish you can make it sprouted too(I had little sprouted which I mixed here)
In a pressure cooker, add oil and ghee fry half the onions till brown and transfer it to a plate.
In the same pressure cooker, add spices and saute for a minute.
Add onions, ginger garlic and fry till transperant.
Add tomatoes and curry leaves saute till they are soft.
Add Channa Masala powder, turmeric and red chilli powder. Saute till the raw smell goes.
Now add Channa/Chickpea and saute for few mins.
Then add rice and saute once. Add enough water and salt.
Sprinkle a tspn of Kasoori Methi and mix.(Optional)
Close the lid and pressure cook for 2-3 whistles.

Channa Pulao is ready. Garnish with the fried onions.
Enjoy it as it is with papads or raitha.

Channa Pulao is going off to CWF-Chickpea by Nithu and Kiran along with Channa Masala.

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