Moong Dal/Pasiparuppu Soup is a very comforting and light on stomach. This was prepared for my father in law who was having stomach ulcer and was on non-spicy food. He liked it and so am sharing.
Ingredients
Moong Dal/Pasiparuppu - 1/2 cup
Seasoning
Ghee - 1/4 tspn
Mustard - a pinch
Hing/Asafotida - a pinch
Coriander/Cilantro - 1 tspn
Turmeric - a pinch
Salt
Green Chilli - Optional
Preparation Method
Wash, rinse and cook dal in pressure cooker with water for 4 whistles.
Once the pressure is gone, remove excess water and mash the dal with whisk fully. If it is not getting mashed, allow it to cool and grind in mixie.
In a kadai, season with ghee, mustard, hing.
Add the mashed or grounded dal mix and stir well. At this time you can add the excess dal water. It should not be too thick or too watery.
Add salt and stir. Allow it to boil.
Garnish with coriander leaves.
Simple Moong Dal/Pasiparuppu Soup is ready to serve.
Ingredients
Moong Dal/Pasiparuppu - 1/2 cup
Seasoning
Ghee - 1/4 tspn
Mustard - a pinch
Hing/Asafotida - a pinch
Coriander/Cilantro - 1 tspn
Turmeric - a pinch
Salt
Green Chilli - Optional
Preparation Method
Wash, rinse and cook dal in pressure cooker with water for 4 whistles.
Once the pressure is gone, remove excess water and mash the dal with whisk fully. If it is not getting mashed, allow it to cool and grind in mixie.
In a kadai, season with ghee, mustard, hing.
Add the mashed or grounded dal mix and stir well. At this time you can add the excess dal water. It should not be too thick or too watery.
Add salt and stir. Allow it to boil.
Garnish with coriander leaves.
Simple Moong Dal/Pasiparuppu Soup is ready to serve.