Home Remedy for Cold n Sore Throat - Turmeric/Pepper Milk

Turmeric Pepper Milk/Manjal Mizhagu Paal is a good home remedy and has immediate effect for cold/sore throat or cough.

This is a very simple recipe.

Heat a glass of milk add 2 pinches of turmeric powder/manjal podi and 1 pinch of pepper powder or crushed pepper(if you add little more also its good). Allow it to boil for 2minutes and drink it hot with mild sugar.

This gives good relief and soothing.

I am sending this to Home Remedies Series 1 Event at A2Z Vegetarian.

Also sending Jeera /Cumin Water home remedy for the event.

Jeeragam water (Cumin health drink)

Jeeragam water(Cumin seeds) water is good for health. It helps for gastric problem and improves digestive system. It can be consumed anytime. Very simple and easy drink.

We daily drink this water at home also when I was pregnant.

Start boiling 4 cups of water in a bowl and add 1/2 tspn jeeragam(cumin) (Can also dryroast) when the water turns yellowish and boiling off the stove. Drink the water with or without jeeragam. Its good to drink when warm.

Tip - You can dry roast a cup of Jeera/Cumin seeds and just add when water is boiling.