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Thursday, November 17, 2011

Simple Moong Dal | Pasiparuppu Soup!

Moong Dal/Pasiparuppu Soup is a very comforting and light on stomach. This was prepared for my father in law who was having stomach ulcer and was on non-spicy food. He liked it and so am sharing.

Ingredients
Moong Dal/Pasiparuppu - 1/2 cup

Seasoning
Ghee - 1/4 tspn
Mustard - a pinch
Hing/Asafotida - a pinch
Coriander/Cilantro - 1 tspn
Turmeric - a pinch
Salt
Green Chilli - Optional

Preparation Method
Wash, rinse and cook dal in pressure cooker with water for 4 whistles.
Once the pressure is gone, remove excess water and mash the dal with whisk fully. If it is not getting mashed, allow it to cool and grind in mixie.
In a kadai, season with ghee, mustard, hing.
Add the mashed or grounded dal mix and stir well. At this time you can add the excess dal water. It should not be too thick or too watery.
Add salt and stir. Allow it to boil.
Garnish with coriander leaves.

Simple Moong Dal/Pasiparuppu Soup is ready to serve.

15 comments:

Shri on November 17, 2011 12:33 AM said...

Yum!

Vandana Rajesh on November 17, 2011 12:08 PM said...

Delicious and healthy

Tina on November 17, 2011 12:39 PM said...

healthy nd delicious..

Sravs on November 17, 2011 12:47 PM said...

Nice and healthy Soup !!

Ongoing Event - CC-Holiday Baking

Priya Sreeram on November 17, 2011 1:06 PM said...

good one

Prathibha on November 17, 2011 1:06 PM said...

such a delicious n filling soup..looks nice n comforting

RAKS KITCHEN on November 17, 2011 7:30 PM said...

Nice comforting soup sara!

Nandini on November 17, 2011 7:35 PM said...

Nice, hot and piping soup! Very tasty as well!

Premalatha Aravindhan on November 17, 2011 9:24 PM said...

wow delicious soup sara,sure will try...

Prathima Rao on November 17, 2011 10:00 PM said...

Healthy, hearty soup :)
Prathima Rao
Prats Corner

Priya on November 17, 2011 10:48 PM said...

Super comforting soup,looks delicious.

Hema on November 18, 2011 4:53 PM said...

Superb and delicious soup.

Ambreen on November 18, 2011 7:48 PM said...

Delicious, healthy & easy recipe, looks great. Thank you Sara for your comment on Butter Cake. Unfortunately dear, I haven't tried an eggless cake before!

Sushma Mallya on November 19, 2011 7:38 AM said...

Perfect and lovely moong dal looks so yummy!

Jay on November 21, 2011 5:05 PM said...

looks good...I like the way you cook..;)
Tasty Appetite

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