Search Recipes in Sara's Corner

Thursday, November 17, 2011

Simple Moong Dal | Pasiparuppu Soup!

Moong Dal/Pasiparuppu Soup is a very comforting and light on stomach. This was prepared for my father in law who was having stomach ulcer and was on non-spicy food. He liked it and so am sharing.

Ingredients
Moong Dal/Pasiparuppu - 1/2 cup

Seasoning
Ghee - 1/4 tspn
Mustard - a pinch
Hing/Asafotida - a pinch
Coriander/Cilantro - 1 tspn
Turmeric - a pinch
Salt
Green Chilli - Optional

Preparation Method
Wash, rinse and cook dal in pressure cooker with water for 4 whistles.
Once the pressure is gone, remove excess water and mash the dal with whisk fully. If it is not getting mashed, allow it to cool and grind in mixie.
In a kadai, season with ghee, mustard, hing.
Add the mashed or grounded dal mix and stir well. At this time you can add the excess dal water. It should not be too thick or too watery.
Add salt and stir. Allow it to boil.
Garnish with coriander leaves.

Simple Moong Dal/Pasiparuppu Soup is ready to serve.

15 comments:

Shri on November 17, 2011 at 12:33 AM said...

Yum!

vandana rajesh on November 17, 2011 at 12:08 PM said...

Delicious and healthy

Tina on November 17, 2011 at 12:39 PM said...

healthy nd delicious..

Sravs on November 17, 2011 at 12:47 PM said...

Nice and healthy Soup !!

Ongoing Event - CC-Holiday Baking

Priya Sreeram on November 17, 2011 at 1:06 PM said...

good one

chef and her kitchen on November 17, 2011 at 1:06 PM said...

such a delicious n filling soup..looks nice n comforting

Raks on November 17, 2011 at 7:30 PM said...

Nice comforting soup sara!

Nandinis food on November 17, 2011 at 7:35 PM said...

Nice, hot and piping soup! Very tasty as well!

Unknown on November 17, 2011 at 9:24 PM said...

wow delicious soup sara,sure will try...

Prathima Rao on November 17, 2011 at 10:00 PM said...

Healthy, hearty soup :)
Prathima Rao
Prats Corner

Priya Suresh on November 17, 2011 at 10:48 PM said...

Super comforting soup,looks delicious.

HemasAdugemane on November 18, 2011 at 4:53 PM said...

Superb and delicious soup.

Ambreen (Simply Sweet n Savory) on November 18, 2011 at 7:48 PM said...

Delicious, healthy & easy recipe, looks great. Thank you Sara for your comment on Butter Cake. Unfortunately dear, I haven't tried an eggless cake before!

Sushma Mallya on November 19, 2011 at 7:38 AM said...

Perfect and lovely moong dal looks so yummy!

Jayanthy Kumaran on November 21, 2011 at 5:05 PM said...

looks good...I like the way you cook..;)
Tasty Appetite

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