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Monday, September 12, 2011

Green Gram Adai

Adai is a popular breakfast/tiffin in Tamilnadu. This time I have added green gram and it was good. I have already posted the recipe here and here.

Rice - 1/2 cup
Green Gram/Pacha Payru - 1 1/2 cups
Channa Dal - 1/4 cup
Toor Dal/Tuvaram Paruppu -1/4 cup
Urad Dal/Ulatham Paruppu - 1 table spoon
Dry Red Chilli -1no
Green Chilli - 1 no
Ginger - 2" piece
Rice flakes/Aval/Poha - 1 tspn
Asafotida/Hing-1/4 tspn
Salt to taste
Curry leaves -few

Preparation Method
Rinse and soak Rice and Dals in water for about 3 to 4 hours.
Then grind to slightly coarse paste in a mixie or blender with chilli, ginger and salt. Transfer it in a bowl and add asafotida and curry leaves. Leave it for 2 to 3 hours.
Then heat a tawa/skillet and spread like dosa. You can make it thick or thin and crisp whatever you like.
Put oil turn and cook for 2mins.

Serve as it is with Ghee/Aviyal/ Molagai Podi/Curds and Jaggery.

This recipe is going to Vrat Ka Khana Event by Kalyani.


Indian Khana on September 12, 2011 at 11:54 PM said...

Healthy n yummy ..that's nice way to start the day ..gud one Sara

aipi on September 13, 2011 at 1:20 AM said...

Healthy n delicious it looks!

Priya Suresh on September 13, 2011 at 4:14 AM said...

Looks fabulous and healthy adai..

KrithisKitchen on September 13, 2011 at 4:15 AM said...

Super healthy and colorful adai...Krithi's Kitchen
Event: Serve It - Steamed

? on September 13, 2011 at 5:46 AM said...

Looks perfect!

Tina on September 13, 2011 at 1:21 PM said...

healthy and delicious...

Prathima Rao on September 13, 2011 at 5:23 PM said...

One of my fav, nutrition packed breakfast dish.. Looks crispy & tempting!!
Prathima Rao
Prats Corner

Jeyashris Kitchen on September 13, 2011 at 5:53 PM said...

quite a healthy adai. looks nice

Prema on September 13, 2011 at 6:28 PM said...

Delicious & healthy adai,luks too gud...

Unknown on September 14, 2011 at 1:42 AM said...

Looks totally yummalicious!

Chanchal on September 14, 2011 at 4:10 AM said...

Looks healthy and delicious !!


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