Search Recipes in Sara's Corner

Wednesday, February 15, 2012

Ragi Semiya Upma!

Ragi/Millet  is very healthy food. Ragi is staple food in villages as they grow. To know more Benefits click here. This is also good for diabetic people. I love Ragi Mudde.



Ingredients
Ragi Semia (Anil Semia) - 1 pkt
Bengal gram - 1 tspn
Mustard - 1 tspn
Aasafotida - 1 pinch
Curry leaves - 10nos
Oil - 4 tspns
Onion - 2 nos chopped
Ginger - 1 tspn chopped
Green chilli - 2 nos
Fresh Grated coconut - 1/2 cup
Coriander leaves - 1 tspn chopped
Salt



Preparation Method
Crush the semia to small pieces.
Boil water in a vessel add 1 tspn oil and 1 tspn salt.
When water boiling add semia and boil for 3mins. Check whether is cooked. (If u leave for more time it will become soft.)
Then drain the water and run over cold water.
Now in a kadai, add oil, mustard, asafotida and wait till it spulters.
Add bengal gram and wait till its brown. Add green chilli, ginger, onion, curry leaves and saute till its transparant.
Now add cooked semia and little salt.
Cook for few mins and off the stove.
Garnish with chopped coriander leaves.

Ragi Semiya Upma is ready.


Notes - You can also add vegetables.

19 comments:

Chandrani on February 15, 2012 at 5:13 PM said...

Very healthy upma.

Premalatha Aravindhan on February 15, 2012 at 7:03 PM said...

Healthy recipe Sara,luks delicious...

Aruna Manikandan on February 15, 2012 at 7:04 PM said...

Healthy and delicious upma sara :)

Ambreen on February 15, 2012 at 7:24 PM said...

Simple, healthy & delicious recipe, looks great.

Sangeetha Nambi on February 15, 2012 at 8:23 PM said...

Tried Puttu. Yet to try the Kaaram version. Thanks for sharing.

Anjali Bapna Shukla on February 15, 2012 at 8:58 PM said...

As beautiful it appears, as healthy it must be!!
Such a wise use of Ragi I must say. :)

Ongoing Event: Cakes, Cookies and Desserts
http://anjali-cooklog.blogspot.com/2012/02/announcing-my-first-event-cakes-cookies.html

Tina on February 15, 2012 at 9:22 PM said...

Healthy and delicious..

jeyashrisuresh on February 15, 2012 at 9:43 PM said...

nice and interesting tiffin. I have never tried this ragi semiya. Will try

Hema on February 15, 2012 at 9:57 PM said...

Looks very tempting, even I prepare this, but slightly different..

divya on February 15, 2012 at 10:03 PM said...

this looks amazing!

Aarthi on February 15, 2012 at 10:42 PM said...

This is my favorite one..I love it..Bookmarked

Aarthi
http://www.yummytummyaarthi.com/

Reshmi Mahesh on February 15, 2012 at 11:13 PM said...

Healthy yummy recipe...

revathi on February 16, 2012 at 2:23 AM said...

Upma looks super yum..)
Reva

Saraswathi Iyer on February 16, 2012 at 11:00 AM said...

Thank you friends for your comments.

Christy Gerald on February 16, 2012 at 1:40 PM said...

Yummlicious and healthy Upuma Dear. A worth-trying recipe

RAKS KITCHEN on February 16, 2012 at 2:48 PM said...

I always wanted to try this, sounds yumy and healthy too!

picture on February 22, 2012 at 5:03 PM said...

healthy and delicious...
picturebite.com

picture on February 22, 2012 at 5:03 PM said...

healthy and delicious...
picturebite.com

happu honey on December 7, 2013 at 2:42 PM said...

really good piece of information, I had come to know about your site from my friend shubodh, kolkatta,i have read atleast nine posts of yours by now, and let me tell you, your site gives the best and the most interesting information. This is just the kind of information that i had been looking for, i'm already your rss reader now and i would regularly watch out for the new posts, once again hats off to you! Thanks a lot once again, Regards,
Semiya upma

Get Free Recipes by Email!!

Submit your email address to receive recipes right into your inbox!!!

Delivered by FeedBurner

Headlines

Sara's Corner
Blog Widget by LinkWithin
d

Resources


Top Food Blogs
Top Food Blogs

Join Sara's Corner at

Infolinks 2012
Sara's Corner reserves copyright of this blog. Do not copy or use information, text, images without permission of the owner.

SARA'S CORNER Copyright © 2009 Blogger Template Designed by Bie Blogger Template