You can have this alternate days with rice and ghee.
Garlic - 15 nos
Black pepper - 1/2 tblspn(As per your taste)
Urad dal - 2 tblspn
Ghee - 1 tspn
Salt as required
Remove skin of garlic and keep aside.
Heat a kadai with ghee, add urad dal saute till brown. Transfer to plate.
Roast the garlic, you can even chop it. Fry till brown.
Roast black pepper in the same kadai till it pops out.
Allow it to cool.
Now grind these with salt to coarse powder.
Enjoy with hot rice and ghee.
This generates heat in the body so it is good for the baby.
# Photo to be updated soon.