Navarathri is coming, this month end and this Mixed Legume Sundal is a different recipe and healthy one.
Ingredients
Soya Bean, Green Gram, Rajma, Red Gram - 1 cup each
Cooking oil - 1 to 2 tspns
Mustard - 1/2 tspn
Urad dal - 1/2 tspn
Asafotida/hing - a pinch
Green Chilli - 2nos (As per your taste)
Jeera powder - 1/2 tspn
Curry leaves - few
Fresh Grated coconut - 1 cup
Salt as per taste
Preparation Method
Soak Rajma overnite for 8 to 10hours. Others for 2-3 hrs. Pressure cook for about red and green gram for 4 whistles with water and salt. Pressure cook Rajma and Soya bean for about 10 whistles in simmer with water and salt.
Heat oil in a kadai, add mustard wait till it splutters then add asafotida, urad dal, and curry leaves. Saute till urad dal is brown.
Add add pressure cooked dals and mix well.
Grind grated coconut and green chilli to a course paste without adding water. Add this to the sundal. Cook for few minutes. Sprinkle jeera powder.
Sprinkle a pinch of salt mix well. Cook for 5mins and Off the stove.
Mixed Legume Sundal is ready to offer to God, later enjoy.
This recipe is going to MLLA 39 by Cathy and Susan.
Notes - I make it slightly mashy, if you want whole reduce no of whistles.
Ingredients
Soya Bean, Green Gram, Rajma, Red Gram - 1 cup each
Cooking oil - 1 to 2 tspns
Mustard - 1/2 tspn
Urad dal - 1/2 tspn
Asafotida/hing - a pinch
Green Chilli - 2nos (As per your taste)
Jeera powder - 1/2 tspn
Curry leaves - few
Fresh Grated coconut - 1 cup
Salt as per taste
Preparation Method
Soak Rajma overnite for 8 to 10hours. Others for 2-3 hrs. Pressure cook for about red and green gram for 4 whistles with water and salt. Pressure cook Rajma and Soya bean for about 10 whistles in simmer with water and salt.
Heat oil in a kadai, add mustard wait till it splutters then add asafotida, urad dal, and curry leaves. Saute till urad dal is brown.
Add add pressure cooked dals and mix well.
Grind grated coconut and green chilli to a course paste without adding water. Add this to the sundal. Cook for few minutes. Sprinkle jeera powder.
Sprinkle a pinch of salt mix well. Cook for 5mins and Off the stove.
Mixed Legume Sundal is ready to offer to God, later enjoy.
This recipe is going to MLLA 39 by Cathy and Susan.
Notes - I make it slightly mashy, if you want whole reduce no of whistles.