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Showing posts with label BROKEN WHEAT/SAMBA RAVA RECIPES. Show all posts
Showing posts with label BROKEN WHEAT/SAMBA RAVA RECIPES. Show all posts

Friday, May 4, 2012

Samba Rava | Broken Wheat and Nuts Ladoo | Two methods!!!

Samba Rava /Broken Wheat and nuts ladoo is a healthy ladoo. Once I started preparing the Samba Rava Kanji health mix and my mother in law told me to do the ladoo too. I have been preparing every month and its my son's favourite one too.



Method 1
Ingredients
Samba Rava/Broken Wheat/Dalia - 2 cups
Sugar - 1 cup(If you want you can reduce or increase)
Pottukadalai/Fried Gram -  1 cup
Badam, Pista, Cashews - few
Elakka podi/Cardamom powder - 1/4 tspn or 4 nos
Ghee - as reqd.
Nuts - I have used little cashews, more of badam and pistachos.


Preparation Method
In a kadai, dry roast samba rava, pottukadalai, and nuts to slight brown separately.
Slightly roast the nuts too.
Allow it to cool.
Grind to fine powder in mixie with sugar.
Melt the ghee in a pan and slowly mix to the powder and make medium size balls.

Healthy Samba Rawa Ladoo is ready. Enjoy with Coffee/Tea.



Method 2
With the same above ingredients add milk and less ghee. Follow the same procedure to make ladoos. But the shelf life will be less.


Store it in an air tight container and refridgerate it.

Tuesday, November 15, 2011

Samba Rava /Broken Wheat Kanji!

Samba Rava /Broken Wheat Kanji is a healthy drink. I have been preparing every month and its my son's favourite one too. This can be your breakfast too, if you are bored of any breakfast or looking for an easy breakfast on weekends. This is my daily breakfast. My MIL taught me and we all liked it a lot.

Ingredients
Samba Rava - 2 cups
Pottukadalai/Fried Gram -  1 cup
Soya Bean -  1/2 cup
Elakka podi/Cardamom powder - 1/4 tspn or 4 nos
Nuts - Badam 1 cup
Milk - 1 cup


Preparation Method
In a kadai, dry roast all the ingredients to slight brown separately. Transfer it to a plate.
Allow it to cool.
Grind to fine powder in mixie with little sugar for easy grinding. Mix well.
Store this in a air tight container.Healthy mix is ready.


Now for Kanji
Mix 2 tspns of this powder with little water and boil, then add one glass of milk. Add sugar and Serve.

Samba Rava /Broken Wheat Kanji is ready. Enjoy this healthy drink.

Notes - If you have mill near your place, you can skip sugar.
You can make in large quantity and store for months and stored in fridge too for later use.

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