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Showing posts with label KOLLU/HORSEGRAM RECIPES. Show all posts
Showing posts with label KOLLU/HORSEGRAM RECIPES. Show all posts

Monday, February 4, 2013

Kollu Rasam/Horsegram Soup | Healthy Soup!


Kollu Rasam /Horsegram Soup is a very healthy dish or to mix with steamed rice. Checkout my previous post for Kollu Sundal here.


Ingredients
Kolluthanni/Water - 3 to 4 cups(As you get while steaming the kollu/horsegram for sundal)
Garlic - 2 nos(Optional)
Whole Black Pepper - 1 tblspn(As per your taste)
Jeera - 2 tspns
Tamarind water - 1 cup
Tomato - 1/2 no

Seasoning/Talipu
Oil - 1 tspn
Ghee - 1/4 tspn
Mustard - 1/4 tspn
Asafotida - a pinch
Dry Red chilli - 1no
Curry leaves few
Salt as required


Preparation Method
In a vessel add tamarind water and chopped tomato, salt and cook till tomatoes are soft.
Now add the water you to got from steaming kollu. If you wish you can also strain it once.
In a blender, garlic, jeera and pepper Grind it to fine powder.
Add this powder to the water and mix well. Add more water if required.

Once the raw smell is gone. off the stove.

Heat a pan with oil/ghee and season it mustard, asafotida, dry red chilli and curry leaves.


Kollu/Horsegram Rasam Soup is ready to serve. Enjoy it with steamed rice and Kollu Sundal.

Notes - You can also add some steamed Kollu/Horsegram to it.
Also can skip adding garlic if you do not wish.

Thursday, January 24, 2013

Kollu / Horse Gram Sundal!

Kollu/Horsegram is very good for health. Its good for lowering cholestrol.




Ingredients
Kollu/Horsegram - 2 cups
Yennai/Oil - 1 tblspn
Kadag/Mustard - 1/4 tspn
Onion - 2 nos
Karuvepillai/Curry leaves - few
Kanja Milagai/Dry Red Chilli - 2 nos
Thengai/Fresh Grated Coconut - 2 -3 tspns(Optional)
Uzhatham Paruppu/Urad Dal - 1/2 tspn
Salt

Preparation Method
Soak  kollu/horsegram for 4-5 hours or overnite. Wash and clean it will have stones and mud particles.
Pressure cook with little salt for 3-4 whistles or till its soft with water and little salt. Drain the water (collect it and keep).
Heat a kadai, add oil, mustard wait till it splutters, add curry leaves, dry red chilli, urad dal and saute till the dal is brown. Then add finely chopped onion and saute.
Then add the cooked horsegram and salt. Cook for few mins. Can be served as it is.

Off the stove and add fresh grated coconut and mix.(optional)

Kollu/horsegram Sundal is ready to serve. This can be served evening with coffee or for lunch with sambar or rasam rice. I served with Kollu rasam rice.


Notes - If you want to do the sundal fast and if you forget to soak at nite. Soak the dals in hot water.

With the water I prepared Kollu rasam. This recipe posted here.

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