This was also for Republic Day!
This bowl is gift given by my best friend Rekha. Thanks a lot dear.
Ingredients
Carrot - 2 nos(Big)
Beans - 20 nos
Murungaillai (Tender) - 1 cup
Onion - 2 nos
Grated coconut - 1/2 cup
Bengal gram - 1 tspn
Mustard - 1 tspn
Asafotida(hing) - 1 pinch
Turmeric - 1/2 tspn
Green chilli - 2nos
Curry leaves - 6 nos
Oil - 2tspns
Salt to taste
Preparation Method
Wash, clean and pat dry veggie.
Chop it into small pieces.
Heat a pan, put oil add mustard once it splutters add asafotida.
Add Bengal gram, curry leaves, green chillies and wait till dal is brown.
Add the chopped onions and saute till its transparant. Add Murungaillai and saute for a min.
Add Carrot and Beans.
Add salt, turmeric and water.
Cook under low flame once its cooked with no water left add coconut.
Mix well and cook for 5mins.
Now its ready to serve.
Its a good combination for steamed rice, chapathi, Sambar, rasam and curd rice.
12 comments:
Delicious n colourful curry..
Thanks Sowmya for a quick comment.
very colorful and healthy poriyal..loved it!!
delicious...
rosesandgifts.com
healthy and delicious poriyal !!
Ongoing Event - CC-Chocolate Fest
Lovely side dish.
healthy poriyal...never tried drumstick leaves...nice click saras!
Love this poriyal simply with hot piping rasam..
Hi Saraswathi
First timer, your blog looks very nice, love murungai keerai, wish we got it here, yummy poriyal, following you dear, do drop by my space sometime..
Delicious poriyal
Mouthwatering here, wat a terrific and super tempting...
I love poriyals, and this looks YUM!
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