Ingredients
Soya Bean, Green Gram, Rajma, Red Gram - 1 cup each
Cooking oil - 1 to 2 tspns
Mustard - 1/2 tspn
Urad dal - 1/2 tspn
Asafotida/hing - a pinch
Green Chilli - 2nos (As per your taste)
Jeera powder - 1/2 tspn
Curry leaves - few
Fresh Grated coconut - 1 cup
Salt as per taste
Preparation Method
Soak Rajma overnite for 8 to 10hours. Others for 2-3 hrs. Pressure cook for about red and green gram for 4 whistles with water and salt. Pressure cook Rajma and Soya bean for about 10 whistles in simmer with water and salt.
Heat oil in a kadai, add mustard wait till it splutters then add asafotida, urad dal, and curry leaves. Saute till urad dal is brown.
Add add pressure cooked dals and mix well.
Grind grated coconut and green chilli to a course paste without adding water. Add this to the sundal. Cook for few minutes. Sprinkle jeera powder.
Sprinkle a pinch of salt mix well. Cook for 5mins and Off the stove.
Mixed Legume Sundal is ready to offer to God, later enjoy.
This recipe is going to MLLA 39 by Cathy and Susan.
Notes - I make it slightly mashy, if you want whole reduce no of whistles.
15 comments:
This looks delicious....I bet it taste that good...Yummy..Thanks for the recipe dear...
Very healthy and delicious recipe.. looks perfect !!
Indian Cuisine
Mmm delicious!
Healthy and delicious one..
Delicious and nutritious sundal sara,luks so colourful and delicious...
healthy sundal...adding all dal is healthy one!
Healthy, nutritious & a tasty sundal!!!
Prathima Rao
Prats Corner
Thank you friends.
looks delicious n yumm
Nutritious and colourful sundal..
delicious looking flavours looks wonderful hope you can join the food palette series rainbow colours
very healthy...looks delicious too..
Healthy sundal!
Indeed ! Sundal time is almost upon us .. your mixed lentil version looks fab !
Cheers
Kalyani
Current Event: Fasting Foods(Vrat ka Khaana Special)
Thank you friends for your comments.
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