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Thursday, February 14, 2013

Beet Paneer Pulav | No Onion No Ginger Garlic| Pressure Cooker Recipe! Easy Lunchbox Recipe!

Beet Paneer Pulav the name seems to be new to me as well, as I tried this to eat beetroot in different form from our usual poriyal. So this is my creation of mixing of beets and paneer as my hubby likes beetroot and son loves paneer in all dishes I prepare. So mixed both and they enjoyed! I loved the colour and taste of the Pulav:-)

This was truly delicious and colourful. Perfect for lunch box. Kids will also love at lunchbox.

Serves : 3-4 persons

Beetroot - 1 no med size
Basmati Rice - 1.5 cups
Paneer cubes - 2 cups
Milk - 1/4 cup
Green chilli - 4 nos
Fresh Grated coconut - 1/2 cup
Tomato - 1no
Jeera - 1/2 tspn
Chopped coriander - 2 tblspns for garnish.
Spices - 1 big roll of cinamon and 2 nos cardamom
Oil - 2 tablespoon
Cashews - few
Ghee - 1 tspn for garnish
Garam Masala - Optional

Preparation method
Thaw paneer. Wash, rinse and soak basmati rice in water.
Heat a pressure cooker, add oil, jeera and spices, cashews saute for few minutes.
Add chopped tomato, green chilli and saute.
Add grated beetroot, salt and saute till raw smell goes.
Add basmati rice, grated coconut and paneer and saute.
Add water and milk. Check on salt if requried. Mix well.
Close the lid and pressure cook for 2 whistles.
When the steam is up add chopped coriander and ghee.
Mix well.
Serve with plain curd/yoghurt or with onion raitha or with papad or boondi.

Delicious and healthy Beetroot Paneer Pulav is ready.

Notes - You can add any veggie if you wish.
You can also increase the quantity of beetroot.

If you have any queries do mail me or leave comment.


Unknown on February 15, 2013 at 12:36 AM said...

wow that is delicious!!!! so perfect lunchbox recipe!!!
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divya on February 15, 2013 at 12:41 AM said...

OMG! Drooling here...Happy valentines day to you!!

Sudha Sabarish on February 15, 2013 at 3:12 AM said...

Perfect one pot meal.Healthy too and easy for the kids to have beets.

Unknown on February 15, 2013 at 9:04 AM said...

very colorful and simple pulav...
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Akila on February 15, 2013 at 9:26 AM said...


My World My Home on February 15, 2013 at 11:49 AM said...

Wow.....super tasty beet pulav...:)

preeti garg on February 15, 2013 at 12:34 PM said...

Superab pulav and appropriate for love day,

Unknown on February 15, 2013 at 3:46 PM said...

healthy and flavorful pulao preparation...

WorldsRecipesHub on February 15, 2013 at 4:45 PM said...


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Priya Suresh on February 15, 2013 at 6:59 PM said...

Give me that whole bowl, cant take my eyes from ur click, highly inviting.

Vimitha Durai on February 15, 2013 at 7:18 PM said...

perfect lunchbox recipe... looks so delish on February 16, 2013 at 8:50 PM said...

you have done very well....i like ur clear explanation dear...

great-secret-of-life on February 16, 2013 at 10:01 PM said...

healthy and tasty the color

Sanoli Ghosh on February 18, 2013 at 9:03 PM said...

OMG! what a flavorful and colourful pulao.....yummy.

today's recipe:

Deepa G Joshi on February 21, 2013 at 12:18 AM said...

beautiful colored pulav..and paneer is my favorite..awesome combo.


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