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Sunday, February 17, 2013

Green Dosa | Crepes | Savory Pancake! Healthy Breakfast!

I prepared this dosa for dinner yesterday, wanted to do Andhra Pesarattu but tried different combination. I have already posted Green Gram Adai here.

Green Gram - 2 cups
Curry leaves - 3 sprigs
Green Chilli - 4 nos(As per your taste)
Channa Dal - 1 tspn
Rice - 1 tspn
Urad dal - 1 tspn
Ginger - 1 inch
Onion - 1 no sliced
Capsicum optional

Preparation Method
Soak green gram, dals and rice for about 2 to 3 hrs in hot water/normal water.
Drain the water and grind with curry leaves, ginger, g chilli and salt to fine batter.
Take to a bowl/vessel add chopped onions and capsicum. Mix well and leave it out for 1 hour. Check for salt.
Heat a skillet/tawa and pour one laddle of batter and spread like dosa.
Put 1 tspn oil and cook both sides till brown.

Serve hot with any chutney or gravy.

I served it with Aviyal which was prepared in the morning.

Notes - You can also grind only green gram.
Adding of capsicum is optional, its tasty with just onions too.
You can also add coriander and mint leaves. I ran out of it, but loved the curry leaves flavour.

You may also like these recipes
Traditional Adai
Green Gram Adai
Andhra Pesarattu


Raksha on February 17, 2013 at 10:18 PM said...

Dosa looks absolutely delicious and is a very healthy one.
Raksha's Kitchen

divya on February 17, 2013 at 11:52 PM said...

superb, looks yum

Unknown on February 18, 2013 at 5:20 PM said...

superb for children who don't eat greens...

Prathima Rao on February 18, 2013 at 7:13 PM said...

Healthy & delicious!!!
Prathima Rao
Prats Corner

Priya Suresh on February 18, 2013 at 9:57 PM said...

Healthy and crispy dosas..

Unknown on February 19, 2013 at 12:07 AM said...

wow so healthy and so delicious!!!
Ongoing Event - Dish it out - Lentils & Garlic
Ongoing Event - Know Your Dairy - Cheese
Ongoing Event - What is with my Cuppa?

Sanoli Ghosh on February 19, 2013 at 12:36 AM said...

Very healthy and crispy dosa. Kids favorite.

today's recipe:

great-secret-of-life on February 19, 2013 at 7:53 AM said...

healthy crispy breakfast

Unknown on February 19, 2013 at 3:00 PM said...

wow healthy dosa,yum...

ekta khetan on February 19, 2013 at 3:19 PM said...

Interesting. Cabn we make it without rice?
_____________________ on February 19, 2013 at 4:11 PM said...

Wholesome n nutritious dosa..

sourabh gupta on October 5, 2016 at 2:52 PM said...
This comment has been removed by the author.
Unknown on April 13, 2017 at 5:55 PM said...
This comment has been removed by the author.
Unknown on April 13, 2017 at 5:55 PM said...

vwry very healthy recepi..just want to ask ...i dont want green chiile..wht esle i can use instead of greenchilli

akccommodities1 on April 14, 2020 at 7:54 PM said...

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